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Can Shirvington go sub 10?

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  • Can Shirvington go sub 10?

    He has run a 10.09 this year and is running alot
    of 200's for extra cardio & speed endurance. I
    think he will do it finally in Paris. It would be
    a huge monkey off his back. He used to have sub
    10 plates on his car back in 98.Good luck to him.

  • #2
    Re: Can Shirvington go sub 10?

    Running 200s for "cardio"? LOL!

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    • #3
      Re: Can Shirvington go sub 10?

      So your saying that running the 200 meters does
      not help you in the 100. I think you need to do
      some more research. Both races are very similar.
      If you were to say the 400, then I would agree.
      Shirvington will peak in Paris unlike Patrick
      Johnson who peaked too early & is on the decline.

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      • #4
        Re: Can Shirvington go sub 10?

        I guess this will be the year he does it

        http://foxsports.news.com.au/story/0,86 ... 18,00.html

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        • #5
          Re: Can Shirvington go sub 10?

          ..

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          • #6
            Re: Can Shirvington go sub 10?

            Well, that P. Johnson guy did - anything is possible.

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            • #7
              Re: Can Shirvington go sub 10?

              Well, heck, while we're digging up ancient threads on guys who will never break 10, let's not forget Macro!

              http://trackandfieldnews.com/tfn/discus ... ssage=4251

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              • #8
                Re: Can Shirvington go sub 10?

                Since he opened his season with 10.48 yesterday and was beaten by someone I've never heard of, I'd say it's extremely doubtful.

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                • #9
                  Re: Can Shirvington go sub 10?

                  He can only do it under optimal conditions and maybe only at altitude with the max wind too. He's physically past it and he's only 25 years old, that doesn't sound possible. As for Mac he can do sub ten at altitude he would have done it with wind or mid summer weather at the meet in Mexico city.

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                  • #10
                    Re: Can Shirvington go sub 10?

                    "Running 200s for "cardio"? LOL!"

                    For some 100 specialists, running 200s and 400s might more correctly be referred to speed endurance training. I get the guy's point, however.

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