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  • 21m66 for Zane Weir at Italian Clubs Championships in Caorle today. It is his new PB.
    He had a really solid second part of the season.

    Comment


    • Trayvon Bromell. Has any other athlete missed his peak so badly in a championship year before?

      9.77 WL before Olympics. Out in SF in Olys. 9.76a WL after Olys.

      It would be one thing if he got food poisoning or injured. But, according to him, he has no idea why he performed so badly in Tokyo.

      Comment


      • Coach? Coach? Bueller?

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        • Somewhere in Rome

          100m (+1.1w)

          Polanco 10.21
          Randazzo (yes, the long jumper) 10.23
          Patta 10.27
          Cassano 10.28

          400m

          Sibilio 46.20
          Re 46.51
          Aceti 46.53
          Last edited by ItalianFan; 09-21-2021, 08:39 PM.

          Comment


          • Why isn't there a big discussion on the new 9.77 man?

            Comment


            • Kalkidan Gezahegne 29:38.

              Gezahegne breaks 10km road race world record in Geneva | Reuters

              Comment


              • Originally posted by lil boi View Post
                Why isn't there a big discussion on the new 9.77 man?
                Discussed in the thread where is happened: https://forum.trackandfieldnews.com/...-wct-gold-2021

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                • Nozomi Tanaka did a single day triple of 1500 (4:08.81) 3000 (8:50.47) and 5000 (15:55.99) in a span of six hours. Apparently, she is doing this kind of stuff to prepare herself for a situation where she has to race more than once in a championship.

                  Comment


                  • The fancy shoes are doing wanders.

                    Comment


                    • Originally posted by Conor Dary View Post
                      The fancy shoes are doing wanders.
                      It doesn't seem unreasonable for someone whose PBs are 3:59, 8:40 & 15:00. If she'd run 15:25 for the 5k instead of 15:55 I would have been surprised.

                      Comment


                      • Not the times but the quick recovery.....like the road shoes.

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                        • Originally posted by TN1965 View Post
                          Nozomi Tanaka did a single day triple of 1500 (4:08.81) 3000 (8:50.47) and 5000 (15:55.99) in a span of six hours. Apparently, she is doing this kind of stuff to prepare herself for a situation where she has to race more than once in a championship.
                          I don't know if this was the intention but I don't see that as a particularly difficult set of marks to hit for a pretty decent runner over that time span.

                          Comment


                          • Good points...this is far more impressive....


                            Galen Rupp's incredible workout right after breaking the American indoor 2-mile record in 2014 in Boston. Workout: 5 x mile (400m rest in-between) 4:21, 4:20, 4:20, 4:16, and 4:01

                            https://m.youtube.com/watch?v=P2da7ETunf4

                            Comment


                            • I agree that 15:55 is probably not a good simulation for a championship race. A better simulation might be running a 1500m time trial (possibly with a male pacer) several hours before a high level 5000m race with runners like Hironaka and Hagitani.

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                              • In Hungary last Saturday Robert Szikszai PRed in the DT
                                66.93
                                Not bad for mid-October.

                                - from Carles B.

                                Also - in one of the the 17 gazillion 5000 and 10000 races in Japan every week, Antipas Kibet (Ken) ran 13:08.58.

                                NB - CB's blogspot is back. . . . but I can't link it because the botmod sees it as spam.

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