NCAA East/West Regional (Meet has Started)

[gm]

Ooops I see you mistook thr word workout for burnout. No I have never seen a track burnout I do want to see her pr in one event tho and be strong for champs and Budapest and this doesn't fit into that scheme.

I am going to assume you have never coached or designed a workout. Please tell me if that is not correct.

[CD203]

30 minutes in the semis, 25 in the final

This is really just driving home how terrible the segregated schedule is...

[fasttrak85]

tell me you've never been to a track workout without saying you've never been to a track workout

Ooops I see you mistook thr word workout for burnout. No I have never seen a track burnout I do want to see her pr in one event tho and be strong for champs and Budapest and this doesn't fit into that scheme.

[gm]

That is criminal. She shouldnt be doubling. Run the 400 at champs and the hurdles in Budapest.

tell me you've never been to a track workout without saying you've never been to a track workout

[fasttrak85]

30 minutes in the semis, 25 in the final

That is criminal. She shouldnt be doubling. Run the 400 at champs and the hurdles in Budapest.

[Bruce Kritzler]

Ackera Nugent would like a word, sir.

And the 4x100 is frowning your way.

Baylor called and wants her back!

[gm]

Besides Wilson and 400 just pole vault as possible scorers.

Ackera Nugent would like a word, sir.

And the 4x100 is frowning your way.

[Bruce Kritzler]

They may not need her with all the quarter folks they have

Besides Wilson and 400 just pole vault as possible scorers.

[26mi235]

I thought so too but don't know enough about the particulars

[gm]

And then how long to the 4x400?

They may not need her with all the quarter folks they have

[26mi235]

30 minutes in the semis, 25 in the final

And then how long to the 4x400?

[gm]

What does the schedule look like for the 400, 400 hurdles double at ncaas?

30 minutes in the semis, 25 in the final

[Charlie2]

What does the schedule look like for the 400, 400 hurdles double at ncaas?

[gm]

Wilson comes back about 30 minutes after her 49.51 400 and runs a 53.71 400H.

She's decent.

[GHM]

A few running events videos can be seen in this site, https://www.youtube.com/@JobTestGK./videos
Katelyn Tuohy 1500 and 5000m races are in this site.

Women 4x400m in East regional was restively slow compare to conference, bunch of 3:31s.