Deena's Mile Splits

[Jon]

Yes, the third mile in London is always the quickest because it is downhill. Paula covered it in 4:57 during her WR run. Her splits:

1m - 5:10
2m - 10:18 (5:08)
3m - 15:15 (4:57)
4m - 20:22 (5:07)
5m - 25:32 (5:10)
6m - 30:54 (5:22)
7m - 36:06 (5:12)
8m - 41:17 (5:11)
9m - 46:35 (5:18)
10m - 51:48 (5:13)
11m - 56:58 (5:10)
12m - 1:02:14 (5:16)
13m - 1:07:38 (5:16)
14m - 1:12:38 (5:08)
15m - 1:17:48 (5:10)
16m - 1:23:01 (5:13)
17m - 1:28:08 (5:07)
18m - 1:33:19 (5:11)
19m - 1:38:26 (5:07)
20m - 1:43:33 (5:07)
21m - 1:48:44 (5:11)
22m - 1:53:50 (5:06)
23m - 1:59:03 (5:13)
24m - 2:04:06 (5:03)
25m - 2:09:14 (5:08)
26.2m - 2:15:25

[26mi235]

Oh, I don't know about that. Did you see that horrendous third mile? 5:03!

Just awful.

That comes from that jump off that 30 m cliff which takes almost no time at all. I :lol: :wink: I noticed that same thing and wondered if it was a timing error or is there a drop in there or what.

[bekeselassie]

Oh, I don't know about that. Did you see that horrendous third mile? 5:03!

Just awful.

[kuha]

Wow. Amazing consistency: the atomic clock out in Boulder (or wherever) could be set by Deena's pacing.

[bekeselassie]

The crickets have stopped chirping. (razz face or wink)

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