That's the goal this weekend:
Announcement
Collapse
No announcement yet.
Sub 4 For Galen Rupp?
Collapse
Unconfigured Ad Widget
Collapse
X
-
†he answer would be no:
1 Wheating, Andrew SO Oregon 3:58.16
2 Leer, Will Oregon TC Elite 3:59.46
3 Woolhouse, Jason New Balance NZ 4:01.58
4 Chapa, Joaquin SR Oregon 4:02.44
5 Sage, Don Oregon TC Elite 4:02.54
6 Rupp, Galen Unattached 4:03.13
7 Graham, Sean Oregon TC Elite 4:04.78
8 Elliott, Kevin Oregon TC Elite 4:05.08
9 Bak, Ryan Oregon TC Elite 4:05.88
10 Jefferson, Sean Oregon TC Elite 4:12.42
(Sage's fastest mile since '04)
-
Originally posted by gh†he answer would be no:
1 Wheating, Andrew SO Oregon 3:58.16
2 Leer, Will Oregon TC Elite 3:59.46
3 Woolhouse, Jason New Balance NZ 4:01.58
4 Chapa, Joaquin SR Oregon 4:02.44
5 Sage, Don Oregon TC Elite 4:02.54
6 Rupp, Galen Unattached 4:03.13
7 Graham, Sean Oregon TC Elite 4:04.78
8 Elliott, Kevin Oregon TC Elite 4:05.08
9 Bak, Ryan Oregon TC Elite 4:05.88
10 Jefferson, Sean Oregon TC Elite 4:12.42
(Sage's fastest mile since '04)
He's 6ft 5 inches! Who is the tallest sub 4 miler? That has to be very close.
His bio shows him as a 6'2" frosh, but a 6'5" soph - a 3 inch growth this late?
Maybe the bio is wrong?
Regardless of his height, he is apparently a bright young talent to watch and showing Rupp how its done in the shorter distance. Quite impressive.
Comment
-
Andrew Lemoncello (UK/FlStU) is about 6'6" [apparently not...] while Stu Eagon is at least 6'5" now. Both of them did some longer stuff, but Lemoncello had some pretty good miles too
[from Wikipedia and McMillan Elite]
* 1500 m 3:47.52
* 3000 m Steeplechase 8:23.74
* 5000 m 13:45.69
* 10000 m 28:28.04
* Half-Marathon - 1:03:13
[I note the correction of Coach Rod below]
Comment
-
Correction: Andrew Lemoncello (FSU/Sco) is not 6'6" tall... he's more along the lines of 6'2"-6'3"... you're probably thinking about Luke Beevor (FSU/Eng) who is 6'9", but not near 4' mile personal bests... I had the pleasure of training with them both.
Comment
-
Dumb me -- I'm still scratching my head over Galen's competing in the mile. Haven't he and his coach heard this is an Olympic year? Rupp isn't a miler, there are only a limited number of opportunities left to ramp-up in his event(s) before the OT, etc. Maybe he's sharing training notes with that other notable peaking expert, Alan Webb. :wink:
Was also interested in the training runs by Rupp, an asthmatic. Running the halls of Nike corporate headquarters, heigh-ho! Now, why didn't I think of that when I was trying to deal with asthma and train for competition?! :roll:
Comment
-
to be world class in the 5/10k nowadays requires one to be capable of 335 or better for 1500.
the 5k is now being run at about 61 per quarter and the 10k is about 63 per quarter and count on going sub 55 minimum on the last lap.
rupp definetely has to improve his 1500 to be where him and his coach want him to be in the 10k.
Comment
-
Originally posted by doug091463to be world class in the 5/10k nowadays requires one to be capable of 335 or better for 1500.
the 5k is now being run at about 61 per quarter and the 10k is about 63 per quarter and count on going sub 55 minimum on the last lap.
rupp definetely has to improve his 1500 to be where him and his coach want him to be in the 10k.
Comment
-
I feel it may be a bit premature to say running a fast mile has "ruined his season." I see no problem in the effort as long as no injury occured during the race.
I also feel that women are much more likely to attempt and be successful at a wider range of distances than men. This is an observation, without a long list of supporting evidence. I am not sure why this is, but I do feel that it is to their benefit to do so. I see no problem with a 5k-10k runner dropping down to an occasional 1500/mile as an idication of how thier training is going.
What think ye?
Comment
-
Originally posted by Helen SI feel it may be a bit premature to say running a fast mile has "ruined his season." I see no problem in the effort as long as no injury occured during the race.
I also feel that women are much more likely to attempt and be successful at a wider range of distances than men. This is an observation, without a long list of supporting evidence. I am not sure why this is, but I do feel that it is to their benefit to do so. I see no problem with a 5k-10k runner dropping down to an occasional 1500/mile as an idication of how thier training is going.
What think ye?
Comment
-
The reason for their relative success at a wider range is probably related to the difference in depth.
Originally posted by Helen SI also feel that women are much more likely to attempt and be successful at a wider range of distances than men. This is an observation, without a long list of supporting evidence. I am not sure why this is...
What think ye?
Comment
-
[quote=ed gee]The reason for their relative success at a wider range is probably related to the difference in depth.
Originally posted by "Helen S":3kye37d0I also feel that women are much more likely to attempt and be successful at a wider range of distances than men. This is an observation, without a long list of supporting evidence. I am not sure why this is...
What think ye?
Right. For a given event, the difference between the top guy and the tenth guy is not very much. That's less the case for the women. Which means the top 3 or 4 women can more easily move away from their best event and still be very competitive.
Some day maybe the talent pool for the women will be similar for that for men. But don't expect it any time soon. (One big reason for this is that big chunks of the world still don't give their girls and woman proper athletic opportunities.)
Comment
Comment