Originally posted by twinpeeks
i'd reckon a decent thumb-rule is
100m time = (2*60m time) - 3.10
http://mb.trackandfieldnews.com/discuss ... 861#255861
( albeit kallur much, much better at 60 ( or she was going to run 12.26 in peking ) & gail much better at 100 or just didn't run enough 60s )
lolo's 7.77/12.43 is close
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