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Running videos; this among the best

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  • Running videos; this among the best

    This vid works on many levels, especially if you know late-fall running weather in the north east. Van Courtland is the historic gold standard course over perhaps all east coast states. Beyond running and Cornell ( great school ) this is a powerful video.

    http://www.youtube.com/watch?v=s0xUiHUxPNo

  • #2
    I'm not into XC, but you can't get more 'elemental' in your athletics then a bunch of young men running as fast as they can for as long as they can in the cold and mud! Good stuff.

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