Originally posted by schmke
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'09 Zürich m5000 (Ritz AR 12:56.27!)
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It is great to see Ritz have such a wonderful summer. His Oly performance was very solid (as was Rupp's). This 5k was long in the making for such a talented, resilent and hard working athlete.
It is becoming increasingly obvious that Salazar really is doing a wonderful job with these guys. His understanding of they psychological component required to train and compete at that level, is very likely helping as much as the physical conditioning. These guys trust and have confidence his his techniques and knowledge. Faith in a program is huge.
It would be fantastic if Webb could also benefit from the coaching, training partners, and environment. Next year should be very interesting.
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Originally posted by croflashFor a second it seemed like Ritzenhein could even get all the way to the front before Soi soared past him again. Great race to watch for those two reasons, Bekele's attempt at a fast time and the surprise factor with Ritzenheim breaking the American Record.
The best thing for me was seeing the look in Rutz's eyes with 500m. to go--he was staring down Bekele from behind!
Seemed like right after he (briefly) passed Kenyan Soi he was mentally going after the Ethiopian next.
That's how you run fast: You have a good coach who conditions you well using whatever techniques--no matter how seemingly superfluous to trolls--to make you as fit as possible combined with a training environment and teammates who encourage you to excel and then, armed with the confidence you have done everything possible to be at your best, you simply go out and RACE! and fast times will come from the COMPETITIVE (not time trial) effort you put forth.
For another example, Begley-Yoder did the same at the USATF meet this year.
Not to be an old fogey here, but that's what athletes used to do before money came into the sport and taught them to "invest" their energies wisely (i.e., conservatively)...simply differing philosophies really: nothing to lose, everything to gain vs. if I try for that, I may lose what I know I can safely acquire.
Of course, nothing is possible without being well-trained and fit. Good job, Coach Al.
Let's hope Ritz's day spreads the fire to all the rest!
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I think the PA announcer mentioned Ritzenhein's name more times than Bekele's during the last kilometer, that is saying something. For a second it seemed like Ritzenhein could even get all the way to the front before Soi soared past him again. Great race to watch for those two reasons, Bekele's attempt at a fast time and the surprise factor with Ritzenheim breaking the American Record.
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Originally posted by Master PoOriginally posted by kuhaBy the way, by my count, this was the 75th sub-13 minute race in history.
Agree with you on Ritz's race, and the post-championship comment. However, could I ask you to do a re-count on the # of sub-13:00 races -- mostly to check my work? I count 77. Thanks!
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Originally posted by Master Pokuha,
Agree with you on Ritz's race, and the post-championship comment. However, could I ask you to do a re-count on the # of sub-13:00 races -- mostly to check my work? I count 77. Thanks!
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Re: Universal Sports Commentary
Originally posted by David AndersenWhat is the problem?!!!!
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Originally posted by kuhaSeeing the coverage of this race today (good quality vs. a rather poor link I found elsewhere, yesterday) was really cool. Knowing what Ritz would do, it was just incredible tracking him from dead last, all the way (nearly) up through the field in the last couple laps. It was a remarkable run, and the emotion on his face afterwards was pure gold.
If anyone wonders what purpose the post-championship meets serve: here's Exhibit A. Case closed.
By the way, by my count, this was the 75th sub-13 minute race in history.
Agree with you on Ritz's race, and the post-championship comment. However, could I ask you to do a re-count on the # of sub-13:00 races -- mostly to check my work? I count 77. Thanks!
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Seeing the coverage of this race today (good quality vs. a rather poor link I found elsewhere, yesterday) was really cool. Knowing what Ritz would do, it was just incredible tracking him from dead last, all the way (nearly) up through the field in the last couple laps. It was a remarkable run, and the emotion on his face afterwards was pure gold.
If anyone wonders what purpose the post-championship meets serve: here's Exhibit A. Case closed.
By the way, by my count, this was the 75th sub-13 minute race in history.
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Universal Sports Commentary
It has been said a thousand times, but might as well be said again until they get it right. The commentary (Stones, ?) during the Zurich meet (esp. the 5k I watched) was terrible. No other sport is burdened with such inane banter. They can take a perfectly exciting event and make it more boring than I could ever imagine. It's been the same crap for years and years. What is the problem?!!!!
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Originally posted by ghOriginally posted by DrJayOriginally posted by ghWe bought Ritz a beer in the bar; he was so pleased that not long after the race he got a call from Bob Kennedy--another class act--offering congrats for breaking his AR.
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Originally posted by DrJayOriginally posted by ghWe bought Ritz a beer in the bar; he was so pleased that not long after the race he got a call from Bob Kennedy--another class act--offering congrats for breaking his AR.
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Originally posted by dunes runnerOriginally posted by DrJayRitz's is 114th all-time performance. There are only 20 performances, by 10 men, under 12:50.
http://www.alltime-athletics.com/
Peter Larsson does a great job, updates the lists same day usually.
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Originally posted by ghWe bought Ritz a beer in the bar; he was so pleased that not long after the race he got a call from Bob Kennedy--another class act--offering congrats for breaking his AR.
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Originally posted by ghWe bought Ritz a beer in the bar; he was so pleased that not long after the race he got a call from Bob Kennedy--another class act--offering congrats for breaking his AR.
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