Re: The joy of high school track
Our coach had us run combined 4x4s in pre-season meets. Sprinters on leg-1; jumpers on #2; weight eventers on #3; and distance runners anchored! It was both amusing and fun. One of our distance guys ran 49.4 in trying to make up a HUGE, HUGE deficit created by his weight friend on the previous lap!
Our coach had us run combined 4x4s in pre-season meets. Sprinters on leg-1; jumpers on #2; weight eventers on #3; and distance runners anchored! It was both amusing and fun. One of our distance guys ran 49.4 in trying to make up a HUGE, HUGE deficit created by his weight friend on the previous lap!
Comment