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Nick Rose 10:00.49 3K at age 60

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  • Nick Rose 10:00.49 3K at age 60

    http://www.runbritain.com/little-runbritain/155/

  • #2
    Re: Nick Rose 10:00.49 3K at age 60

    Around a 10:45 2 mile. Pretty cool. Great guy too, from Bristol.

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    • #3
      Re: Nick Rose 10:00.49 3K at age 60

      I'm impressed, for sure.

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      • #4
        Re: Nick Rose 10:00.49 3K at age 60

        Originally posted by Conor Dary
        Around a 10:45 2 mile. Pretty cool. Great guy too, from Bristol.
        The 8% conversion factor would add 0.8 min, or 48 seconds, for a 10:48.5 mark.

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        • #5
          Re: Nick Rose 10:00.49 3K at age 60

          I like the photo of him crossing the finish line -- same posture/look as I recall from photos from the 70s.

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          • #6
            Re: Nick Rose 10:00.49 3K at age 60

            I must admit I am a bit disappointed he cut his hair. But the facial growth looked good.

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            • #7
              Re: Nick Rose 10:00.49 3K at age 60

              Originally posted by Helen S
              I must admit I am a bit disappointed he cut his hair. But the facial growth looked good.
              Rose has had his hair that short for about 20 years, if not longer. :lol:

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              • #8
                Re: Nick Rose 10:00.49 3K at age 60

                Great interview, great guy. He says when he was young it was hard-easy-hard-easy, now at 60 its hard -easy-easy-easy-easy.....mmmmmm sounds familar!
                phsstt!

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