Nick Rose 10:00.49 3K at age 60

[DrJay]

http://www.runbritain.com/little-runbritain/155/

[Conor Dary]

Re: Nick Rose 10:00.49 3K at age 60

Around a 10:45 2 mile. Pretty cool. Great guy too, from Bristol.

[kuha]

Re: Nick Rose 10:00.49 3K at age 60

I'm impressed, for sure.

[26mi235]

Re: Nick Rose 10:00.49 3K at age 60

Around a 10:45 2 mile. Pretty cool. Great guy too, from Bristol.

The 8% conversion factor would add 0.8 min, or 48 seconds, for a 10:48.5 mark.

[Master Po]

Re: Nick Rose 10:00.49 3K at age 60

I like the photo of him crossing the finish line -- same posture/look as I recall from photos from the 70s.

[Helen S]

Re: Nick Rose 10:00.49 3K at age 60

I must admit I am a bit disappointed he cut his hair. But the facial growth looked good.

[Conor Dary]

Re: Nick Rose 10:00.49 3K at age 60

I must admit I am a bit disappointed he cut his hair. But the facial growth looked good.

Rose has had his hair that short for about 20 years, if not longer. :lol:

[SQUACKEE]

Re: Nick Rose 10:00.49 3K at age 60

Great interview, great guy. He says when he was young it was hard-easy-hard-easy, now at 60 its hard -easy-easy-easy-easy.....mmmmmm sounds familar!