Re: When is the best time for a run-off?
In the sprints, maybe; but certainly not in a distance event like the 5K or 10K. Not every event is the same. Two on the track in a 10K opens a psychological dungeon for the one who falls behind. He might as well drop out if he is too far behind to have any hope of catching up. That is a situation where you would want to have others on the track, to facilitate a real-world scenario; and if the same guy falls behind, so be it. All the better, though, to avoid a circus.
Originally posted by j-a-m
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