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What else is new? More and more athletes get scared of 30 and retire. We get it. Thirty years old is so scary.... Uh oh.. 27 years old. That means you only have 3 more years to go till you're old.
This is such screwed up thinking. So many people are missing out on all time personal records because they failed to push themselves past 30 because they thought they were too old. It's a good thing I never believed the 30 year old thing.
The human body hits its peak in upper 30s to low 40s for strength, speed, and power. But you have to know how to push yourself. If you don't know how to push yourself then yeah you will hit your peak at 24. I mean animals hit their peak at like the equivalent of 24. Someone told me greyhounds hit their peak at some certain age. And that's because dogs don't know how to push themselves.
So we aren't dealing with animals here. If you push yourself then you will hit your peak in upper 30s to low 40s.
This is such screwed up thinking. So many people are missing out on all time personal records because they failed to push themselves past 30 because they thought they were too old. It's a good thing I never believed the 30 year old thing.
The human body hits its peak in upper 30s to low 40s for strength, speed, and power. But you have to know how to push yourself. If you don't know how to push yourself then yeah you will hit your peak at 24. I mean animals hit their peak at like the equivalent of 24. Someone told me greyhounds hit their peak at some certain age. And that's because dogs don't know how to push themselves.
So we aren't dealing with animals here. If you push yourself then you will hit your peak in upper 30s to low 40s.
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