BHayes and Tommie Smith did no Squats

[eldrick]

Re: BHayes and Tommie Smith did no Squats

>Remember watching a Carl Lewis training video. He described his workout as a
>little stretching and weight lifting. Always got the impression that Tellez's
>emphasis was mostly on technique?<

i've heard that story as well

i'm sure it can't be true - i don't think it's possible to run 9.90 or 19.80 or jump 28++ without regular, hard weight-training

[darkside]

Re: BHayes and Tommie Smith did no Squats

Perhaps if you're a Carl Lewis you can run exceptional times without . . . but someone else must do other types of training to reach Carl's level.

Does Felix lift? It doesn't show, like it does on some of her competitors.