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400m indoor pacing strategy data?

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  • 400m indoor pacing strategy data?

    We all know that you need to split the first 200m indoors much faster than outdoors, because of the extra effort overtaking a competitor running in front of you in the same lane plus the tight curves. It is e.g. quite usual to see elite males opening in 21s and finishing with 24-25s.

    I'm looking for an in-depth study of this phenomenon: 400m times, 200m splits, position in the race, 200m splits vs. 200m indoor pb's, 200m splits outdoors vs. 200m splits indoors. Anybody seen it?
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