One of my very first cardio workouts occurred when I was around 10 years of age. It was Halloween and there was a seemingly endless supply of houses giving out free candy! To a kid my age it was a miracle. Now hold on a second. You mean to tell me I can knock on the door of complete strangers and repeat the magic phrase, “trick or treat” and the grownup will provide me with free candy of every description? Even the neighbor who’s house I egged? YES!
So how to mine this candy extravaganza with the utmost production? A. Grab one pillow case. They are large and unbreakable. B. Start trick or treating at dusk, no later! C. Run between houses. Remember this is a competition and at the end of the night my brothers and I would lay out all our booty.
How many Babe Ruth do you have? 27, not bad, I have 32! What about Snickers? 50? Oh man, I only have 42! And so it went for years. We ran for hours and in the end the big question is, did the calories spent getting the candy equal the candy calories eaten? Nobody knows and we probably never will.
So how to mine this candy extravaganza with the utmost production? A. Grab one pillow case. They are large and unbreakable. B. Start trick or treating at dusk, no later! C. Run between houses. Remember this is a competition and at the end of the night my brothers and I would lay out all our booty.
How many Babe Ruth do you have? 27, not bad, I have 32! What about Snickers? 50? Oh man, I only have 42! And so it went for years. We ran for hours and in the end the big question is, did the calories spent getting the candy equal the candy calories eaten? Nobody knows and we probably never will.
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