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  • Kurt Francis
    replied
    Originally posted by tracknut
    Check out Tudor Bompa's "Theory and Methodology of Training," Or "Periodization for Strength training" (at Barnes and Noble)
    Excellent choice. Best to customize with a self-made spreadsheet.

    Leave a comment:


  • Wayne T. Armbrust
    replied
    Originally posted by tracknut
    Check out Tudor Bompa's "Theory and Methodology of Training," Or "Periodization for Strength training" (at Barnes and Noble)
    Thanks, but I was looking for forms online. There are blank forms in the USATF Coaching Education curriculum as well.

    Leave a comment:


  • tracknut
    replied
    Check out Tudor Bompa's "Theory and Methodology of Training," Or "Periodization for Strength training" (at Barnes and Noble)

    Leave a comment:


  • Wayne T. Armbrust
    started a topic Periodization Forms

    Periodization Forms

    Does anyone have or know of a source for blank Periodization Forms? I could make my own, but if someone has already done the work I see no point in duplicating it.
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