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[proofs in the pudd'in]

I don't think this was posted in here or elsewhere. Matt ran another great time yesterday of 10.05 +0.1

[proofs in the pudd'in]

Such a huge improvement as well - .35 sec on an already great mark. I think he is going places

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The kids the next Bolt! Don't know if he will get the WRs but damn he is so similar in body type as well. Are coaches going to be scouting for this?...

[proofs in the pudd'in]

Curious about what types of training are use to teach relaxation and breathing specifically for the sprints? It is good to remind ourselves that Matt...

[proofs in the pudd'in]

I tried to answer but I guess it did not get approved - oh well!...

[proofs in the pudd'in]

He is pushing it down. Good to see him improving here. His indoor times are hopefully indications of sub 13 consistency....

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Unfortunately we still use them when we talk about firsts or best in x, y, and z....

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I knew he had some mixture there but to what extent not sure. But he is not bi-racial in the sense of half and half. Socially he may consider himself...

[proofs in the pudd'in]

I would bet $$ on the mens 400mH, 1500, SP, and PV.

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If by that phrase we mean one who is of European/Caucasian descent - yes!...

[proofs in the pudd'in]

You can see the flag as a crosswind in relation to the curve but not the straight away. It is clearly a headwind down the stretch....

[proofs in the pudd'in]

Makes me wonder if you can be too fast for the hurdles? Running up on them might be more difficult to control. ???...

[proofs in the pudd'in]

Looked that up:

OM - 9.99 / 2.0w / 20.49 / 2.0w

TT - 10.04 / 0.5w...

[proofs in the pudd'in]

That 10.20 is pretty speedy! Whose got the fastest PR in the 100m for a 110m hurdler? Got to be Holloway even though he is .01 off this - 10.21 / 0.0...

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Well yes, I meant 'racially' or genetically. The melanin challenged ...

[proofs in the pudd'in]

Nice! what does that correct too? He might just get the fastest 100m and 200m records this year ------- for those of Euro origin that is. ...

[proofs in the pudd'in]

Noticed an Ike Boling in heat 4 of the men's 200- no relation to Matt I'm guessing?

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I'll go with 21.77 for A.S. with a +1.6 m/s - I have been dreaming a lot.

Back to reality - 21.91

[proofs in the pudd'in]

I did find this:

https://virtualrunformedals.com/prod...he-rising-sun/...

[proofs in the pudd'in]

Poetic License ...