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[Fortius19]

Thanks Kevin!

I tried them last night at an All Comers meet in San Jose, CA. Unfortunately, because this season has been so different due...

[Fortius19]

I just ordered some Nike Maxfly "Super" spikes for myself. I'm entered in a Masters Decathlon Aug 11-12. I dont have natural "ankle...

[Fortius19]

A lot of Deca training advice recommends training the two events together on the same day due to similar run-up patterns.


This is...

[Fortius19]

This is fantastic! Thank you!...

[Fortius19]

As much as I don't like the final 3 format, it does look like it gives a higher chance of winning to an athlete in an event up against a dominant figure....

[Fortius19]

I didn't see this mentioned. Can Little compete in either 400 relay? Is she an "alternate" for the 400h? Does that give her access to relay...

[Fortius19]

Even if she was allowed to run in the open 100 in Tokyo, there's a chance she could perform poorly due to all the stress from media hype.

...

[Fortius19]

ha, I was yelling at the TV for him to do just this!...

[Fortius19]

haha, Olympics is not in Brazil this year...

[Fortius19]

hahaha, RB is ducking KW. He was all set to travel before KW set the WR. lol

[Fortius19]

Now, THAT'S a season opener!

To get it in NOR must be huge. As much as that home field advantage helped him, I'm hoping a bigger crowd,...

[Fortius19]

FWIW, I believe the 3000 Steeplechase is not restricted also....

[Fortius19]

Is Little an alternate? If so, does that qualify her for relay pool?

[Fortius19]

For such a dirty runner, chelimo sure does get upset easy when barely touched in a race.

[Fortius19]

AF ran the same time as her HS record. Circle of life and all that......