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[Fortius19]

You're living a very interesting life! Thanks for posting....

[Fortius19]

You're welcome. The rotation is the only exercise you should be doing. The other two were supposed to be tests (they can turn into exercises later on...

[Fortius19]

Thanks for the answers. Meniscus can present in a variety of ways. Again, it can be torn or displaced or both. Displacements than can cause pain can...

[Fortius19]

Sounds a LOT like meniscus.

Just to be thorough:

Do your symptoms ever go down to zero at any time during the day? Even for...

[Fortius19]

I've had a few different usernames. Got locked out back in the switch of '05 and at least once more for no apparent reason. Never posted much, maybe...

[Fortius19]

Not bad for a thrower!...

[Fortius19]

You're welcome. I've heard it takes three years of training regularly as a Master to be able to compete to the best of your ability in the sprints. ...

[Fortius19]

Thanks for the support! Good ideas.
We can get some financial assist if we combine with 'the soccer people' to have a soccer pitch in the interior....

[Fortius19]

It would be hilarious if the USA applied to become part of the CWG.

[Fortius19]

It's also a possibility that athletes who did successfully switch coaches, may have performed even better if they had stayed with their original coac...

[Fortius19]

I can't help but think of Jeremy Wariner. ...

[Fortius19]

Sorry to hear that. Heal up strong! Do you compete?...

[Fortius19]

Wow, that certainly puts a perspective on things.

Thanks El Toro for those other links in post #20! This is turning out to be quite a larger...

[Fortius19]

Wow! This is gold! Thank you so much. I've had difficultly finding ANY info on grass tracks. The local people I've talked to using grass for sports have...

[Fortius19]

Thanks for the feedback. We're looking at creating a grass track here in central CA for a local kids club....

[Fortius19]

I don't understand grass tracks. Wouldn't lane one get chewed to bits right away and the grass not grow back from constant running on it?...